Brenda Skidmore

You Are What You Drink: Make My Next Drink A Glassful Of Antioxidant Filtered Water Please!

A necessity for life on Earth, clean water has been a long forgotten natural resource that many have taken for granted. We mistakenly think if we live in an area where rain regularly falls freely out of the sky it should, therefore, be safe and clean to drink. But throughout the world, and even in our own United States, a limited access to clean drinking water... (posted by Brenda 343 days 11 hours ago.)

One Great Whole Body Detox Tip: Dry Skin Brushing

Did you know that your body's largest organ, the skin, is responsible for about one fourth of the daily detoxification needs that are required by your entire body? One of the easiest, and most inexpensive, ways you can help your skin do the job it was designed to do by nature, is in learning how to dry brush your skin. Dry skin brushing is a sort of spa like method that gives its participants... (posted by Brenda 1 year 353 days ago.)

An Old-Fashioned Wound Healing Treatment Resurrection: The Sugar Treatment Revival

Whenever you or someone you love happens to get a cut, scrape, or burn you probably head straight to the medicine cabinet in search of some type of antiseptic or antibiotic ointment, with some bandages, to help make everything all better. While many modern day concentrations of lotions, potions, and cremes are one accepted way of healing an injury, you may be pleasantly... (posted by Brenda 2 years 94 days ago.)

Natural Health And Weight Management Regarding Butter Vs. Margarine: What Do I Need To Know?

Whether you are cooking for yourself or for your family, you will find that there are many dietary decisions that you need to make. When it comes to the hotly debated topic between margarine or butter, you might find that you are feeling just a little bit confused on the matter. Though many margarine advocates will claim that the taste and the nutritional content... (posted by Brenda 2 years 184 days ago.)

Cure Bacterial Vaginosis With Simple, Natural Remedy Treatments

Any woman that has ever suffered with a bout of bacterial vaginosis (BV) knows from experience, how utterly annoying, painful, and embarrassing the symptoms of this condition can be. Although the symptoms are quite similar, an overgrowth of bacteria or yeast are two different types of infections. Common symptoms between the two may include: severe itching, burning during urination, pain... (posted by Brenda 2 years 256 days ago.)

Eating Blueberries With Milk Appears To Block Antioxidant Potential

For many folks, a popular way of eating this fresh ripened fruit is in sprinkling a handful on top of a bowl of dry breakfast cereal with milk. Who would have ever thought that the high amount of phytonutrients, which are found in fresh, raw blueberries, would be severely compromised if ingested together with milk? At one of the lowest calorie profiles of any fruit, at about 80... (posted by Brenda 2 years 344 days ago.)